Training Runs!

There will be two Ice Age training runs on Sat. Apr 19 and Sat. Apr 26, starting at 7:30 am at the Nordic trailhead.  The trailhead is located about 1.5 miles north of LaGrange on Highway H (N9084 county road H).

Combined, both runs will cover the entire 50-mile course — 35 miles on Apr 19 and 19 miles on Apr 26.  You do not have to run the entire distance.

These are loosely organized runs.   Just sign in at the shelter and go!  There will be one minimalist aid station each day, serving only water and Heed.  Runners are encouraged to carry their own water and fuel.

A state park permit is required to park at the Nordic lot.  Passes are $7/day ($10 for non-residents) or $25/year ($35 for non-residents).